Main DishesAugust 27, 2013
Calories
554
Sodium
69mg
2% DV
Fat
51g
78% DV
Protein
5g
11% DV
Carbs
13g
4% DV
Fiber
3g
12% DV
Grilled liver with spiced butter
268
4
1.2 kg beef liver
50 ml olive oil
2 tbsp balsamic vinegar
For the marinade:
500 ml milk
2 cloves of garlic
2 sprigs of sage
2 sprigs of thyme
1 tbsp pepper melange
For aromatic oil:
200 g butter
1 clove garlic
'30 Dried tomatoes
1/2 tsp dried coriander
2 sprigs of basil
2 sprigs of thyme
salt and pepper to taste mix
50 ml olive oil
2 tbsp balsamic vinegar
For the marinade:
500 ml milk
2 cloves of garlic
2 sprigs of sage
2 sprigs of thyme
1 tbsp pepper melange
For aromatic oil:
200 g butter
1 clove garlic
'30 Dried tomatoes
1/2 tsp dried coriander
2 sprigs of basil
2 sprigs of thyme
salt and pepper to taste mix
1. Liver is cleaned of veins and cut into large, thin slices (like small slices). Put it in a bowl with minced garlic and pepper, sage and thyme particulate and milk. Allow to marinate for 2-3 hours (ideally within 24 hours). Was then drained and dried.
2.Skarata smeared with olive oil and bake liver on both sides for about 5 minutes on each side. Shortly before he is ready is coated with balsamic vinegar and cook briefly (20-30 seconds on each side).
3. Oil products are ground in a blender.
4. The mixture is wrapped in foil for storage as fresh rolls and leave in refrigerator to set well.
5. Liver served with aromatic oil.
Nutritions
Calories
554
Sodium
69mg
2% DV
Fat
51g
78% DV
Protein
5g
11% DV
Carbs
13g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat29g145%
Polysaturated Fat2g18%
Monosaturated Fat19g121%
Cholesterol118mg39%
Sodium69mg2%
Potassium288mg8%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar7g15%
Vitamin A1638IU32%
Vitamin B60.3500000000000001mg17%
Vitamin C5mg9%
Calcium217mg21%
Iron0.56mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.