SaladsJune 25, 2014
Calories
576
Sodium
377mg
15% DV
Fat
45g
70% DV
Protein
26g
53% DV
Carbs
9g
3% DV
Fiber
2g
8% DV
Grilled Pear and Crispy Prosciutto Salad
31
Sweet grilled pears over a bed of greens with toasted pecans, goat cheese and crispy prosciutto
4
For the salad
1 cup pecan halves
4 slices Prosciutto di Parma
4 firm pears of your choice, sliced 1/8 inch thick
4 ounces goat cheese
Salad greens of your choice, I used baby spinach and arugula
For the dressing
1 tablespoon fresh lime juice
2 tablespoons balsamic vinegar
2 tablespoons light agave nectar or honey
1/4 teaspoon grated ginger
Small pinch of salt and ground black pepper to taste
6 tablespoons olive oil
1 cup pecan halves
4 slices Prosciutto di Parma
4 firm pears of your choice, sliced 1/8 inch thick
4 ounces goat cheese
Salad greens of your choice, I used baby spinach and arugula
For the dressing
1 tablespoon fresh lime juice
2 tablespoons balsamic vinegar
2 tablespoons light agave nectar or honey
1/4 teaspoon grated ginger
Small pinch of salt and ground black pepper to taste
6 tablespoons olive oil
Preheat oven to 350 degrees F.
In a small sauté pan, add the pecans.
Toast the pecans over medium low heat until fragrant, about 3 minutes per side.
Line a baking sheet with aluminum foil and place the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
576
Sodium
377mg
15% DV
Fat
45g
70% DV
Protein
26g
53% DV
Carbs
9g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g78%
Polysaturated Fat5g34%
Monosaturated Fat24g154%
Cholesterol85mg28%
Sodium377mg15%
Potassium209mg5%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar6g13%
Vitamin A553IU11%
Vitamin B61mg50%
Vitamin C3mg5%
Calcium307mg30%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.