Salads

Grilled Sardines & Walnut Salad

Grilled sardines salad in tasty Dijon dressing.

2
5-6 sardines
1 red onion, sliced
1 iceberg lettuce, roughly chopped
150g/5oz walnuts, roughly chopped
100g/3.5oz cherry tomatoes
For the dressing:
2tbsp Dijon mustard
1 egg yolk
2 tbsp lemon juice
salt
1.In a heated griddle pan, place the sardines. 2.Grill for about 5 minutes on each side and leave to cool down. 3.Meanwhile, combine the dressing ingredients and mix thoroughly. 4.In a salad bowl, place the...
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Nutritions

Calories
63

Sodium
13mg
0% DV

Fat
4g
6% DV

Protein
2g
5% DV

Carbs
3g
1% DV

Fiber
0.8999999999999999g
3% DV