Main DishesOctober 18, 2017
Calories
718
Sodium
680mg
28% DV
Fat
62g
95% DV
Protein
26g
53% DV
Carbs
1g
0% DV
Fiber
1g
6% DV
Ground Beef Phyllo Pie
67
Ground beef phyllo pie. Ground beef (or veal) layered in phyllo sheets softened with butter, then baked until golden. Much pie. Not much fuss.
4
Filling
16 ounces ground beef (or veal)
1 onion (small, minced)
1 teaspoon seasoned salt (or vegeta)
½ teaspoon ground pepper
? teaspoon salt
1 teaspoon oil
Phyllo coating
4 ounces butter
4 tablespoons oil plus a little more
1 16 ounce phyllo box (about 16-18 sheets or so)
Glaze
1-2 ounce butter
16 ounces ground beef (or veal)
1 onion (small, minced)
1 teaspoon seasoned salt (or vegeta)
½ teaspoon ground pepper
? teaspoon salt
1 teaspoon oil
Phyllo coating
4 ounces butter
4 tablespoons oil plus a little more
1 16 ounce phyllo box (about 16-18 sheets or so)
Glaze
1-2 ounce butter
Make the filling by combining meat, onion, oil and seasonings in a large bowl. Mix well with your hands until integrated.
In a small pot, combine oil and butter and heat on low until the butter melts.
Oil a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
718
Sodium
680mg
28% DV
Fat
62g
95% DV
Protein
26g
53% DV
Carbs
1g
0% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat40g202%
Polysaturated Fat2g13%
Monosaturated Fat19g122%
Cholesterol171mg57%
Sodium680mg28%
Potassium355mg10%
Protein26g53%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.0g0%
Vitamin A890IU17%
Vitamin B60.66mg33%
Vitamin C1mg2%
Calcium21mg2%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.