Main Dishes
April 29, 2015
Calories
387
Sodium
376mg
15% DV
Fat
23g
35% DV
Protein
22g
45% DV
Carbs
14g
4% DV
Fiber
3g
14% DV
Ground Turkey Sweet Potato Skillet
12
A healthy gluten free ground turkey sweet potato skillet meal that is definitely a delicious comfort food to share joy.
4
2 tbsp extra-virgin olive oil
1 lbs extra-lean ground turkey
1 tsp clove garlic, minced
½ cup onions, diced
½ cup yellow pepper, diced
1 ½ cup sweet potato, diced
Salt and pepper
A pinch of chili pepper
½ cup shredded mozzarella cheese
Green onions for garnishing
1 lbs extra-lean ground turkey
1 tsp clove garlic, minced
½ cup onions, diced
½ cup yellow pepper, diced
1 ½ cup sweet potato, diced
Salt and pepper
A pinch of chili pepper
½ cup shredded mozzarella cheese
Green onions for garnishing
In a skillet, heat olive oil over medium high heat.
Add ground turkey and garlic. Stir occasionally and cook for about 10 minutes.
Add onions and yellow peppers and cook until onions are gold brown.
Add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
387
Sodium
376mg
15% DV
Fat
23g
35% DV
Protein
22g
45% DV
Carbs
14g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
43%
Polysaturated Fat
2g
17%
Monosaturated Fat
11g
73%
Cholesterol
1068mg
358%
Sodium
376mg
15%
Potassium
396mg
11%
Protein
22g
45%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
4g
8%
Vitamin A
8024IU
160%
Vitamin B6
0.35mg
17%
Vitamin C
4mg
8%
Calcium
282mg
28%
Iron
5mg
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.