Main Dishes

Ground Turkey Sweet Potato Skillet

Olivia Ribas
April 29, 2015
12

A healthy gluten free ground turkey sweet potato skillet meal that is definitely a delicious comfort food to share joy.

4
2 tbsp extra-virgin olive oil
1 lbs extra-lean ground turkey
1 tsp clove garlic, minced
½ cup onions, diced
½ cup yellow pepper, diced
1 ½ cup sweet potato, diced
Salt and pepper
A pinch of chili pepper
½ cup shredded mozzarella cheese
Green onions for garnishing
In a skillet, heat olive oil over medium high heat. Add ground turkey and garlic. Stir occasionally and cook for about 10 minutes. Add onions and yellow peppers and cook until onions are gold brown. Add the...
See the full directions on my site
Nutritions

Calories
387

Sodium
376mg
15% DV

Fat
23g
35% DV

Protein
22g
45% DV

Carbs
14g
4% DV

Fiber
3g
14% DV
Diabetic-Friendly Dairy-Free Gluten-Free Low-Sodium Dinner Low-Fat High-Fiber Sugar Free

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A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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