Cookies
November 17, 2014
Calories
297
Sodium
8mg
0% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
58g
19% DV
Fiber
8g
34% DV
Guilt-Free Oatmeal Cookies
2
Chewy and delicious oatmeal cookies made without butter,sugar,flour and eggs. A very healthy alternative!
12
3 ripe bananas, mashed
? c. applesauce
2 c. oats
3 Tbsp. milk
1 tsp. vanilla
1 tsp. cinnamon
½ c. raisins or chocolate chips
? c. applesauce
2 c. oats
3 Tbsp. milk
1 tsp. vanilla
1 tsp. cinnamon
½ c. raisins or chocolate chips
Preheat oven to 350 degrees.
Combine all ingredients in a large mixing bowl and stir until well combined and the consistency of cookie dough.
Place spoonfuls of mixture onto a greased cookie sheet and bake...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
297
Sodium
8mg
0% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
58g
19% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.76g
3%
Polysaturated Fat
1g
8%
Monosaturated Fat
1g
7%
Cholesterol
1mg
0%
Sodium
8mg
0%
Potassium
544mg
15%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
34%
Sugar
7g
15%
Vitamin A
45IU
0%
Vitamin B6
0.3mg
15%
Vitamin C
6mg
10%
Calcium
42mg
4%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
