CasserolesJune 25, 2014
Calories
561
Sodium
842mg
35% DV
Fat
32g
50% DV
Protein
31g
62% DV
Carbs
29g
9% DV
Fiber
7g
30% DV
Hamburger Noodle Casserole
249
This was a delicious creamy casserole. Easy to throw together for quick dinner and big enough that you might even have leftovers for lunch the next day.
8
5 cups uncooked whole wheat egg noodles
1½ lbs lean ground beef or ground turkey
2 garlic cloves, minced
3 (8 ounce) cans tomato sauce
½ teaspoon salt
¼ teaspoon pepper
1 (8 oz) package cream cheese
1 cup reduced-fat ricotta cheese
3 green onions, thinly sliced, divided
? cup shredded cheddar cheese
1½ lbs lean ground beef or ground turkey
2 garlic cloves, minced
3 (8 ounce) cans tomato sauce
½ teaspoon salt
¼ teaspoon pepper
1 (8 oz) package cream cheese
1 cup reduced-fat ricotta cheese
3 green onions, thinly sliced, divided
? cup shredded cheddar cheese
Cook noodles according to package directions. Meanwhile, in a large skillet over medium heat, cook beef (or turkey) until no longer pink. Add garlic and cook 1 minute more. Drain, if needed. (I used lean...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
561
Sodium
842mg
35% DV
Fat
32g
50% DV
Protein
31g
62% DV
Carbs
29g
9% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g92%
Polysaturated Fat1g9%
Monosaturated Fat12g79%
Cholesterol126mg42%
Sodium842mg35%
Potassium877mg25%
Protein31g62%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar10g21%
Vitamin A1474IU29%
Vitamin B61mg94%
Vitamin C49mg83%
Calcium224mg22%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.