Side Dishes
Calories
268
Sodium
79mg
3% DV
Fat
11g
17% DV
Protein
2g
4% DV
Carbs
40g
13% DV
Fiber
4g
17% DV
Hasselback Sweet Potatoes
November 30, 2016
60
Hasselback Sweet Potatoes that are perfectly crispy and covered in a brown sugar and pecan crumble.
4
4 medium sweet potatoes
olive oil
salt
4 tbsp butter melted
1/4 cup brown sugar or coconut sugar packed
1/4 cup pecans coarsely chopped
1/4 teaspoon cinnamon
olive oil
salt
4 tbsp butter melted
1/4 cup brown sugar or coconut sugar packed
1/4 cup pecans coarsely chopped
1/4 teaspoon cinnamon
Preheat oven to 400 degrees.
Wash potatoes and dry thoroughly.
With a very sharp knife, cut the bottom ΒΌ - inch off of a sweet potato. This will help prevent the potato from rolling around while...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
268
Sodium
79mg
3% DV
Fat
11g
17% DV
Protein
2g
4% DV
Carbs
40g
13% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 37%
Polysaturated Fat 0.5900000000000001g 3%
Monosaturated Fat 3g 19%
Cholesterol 31mg 10%
Sodium 79mg 3%
Potassium 470mg 13%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 17%
Sugar 18g 37%
Vitamin A 19224IU 384%
Vitamin B6 0.29000000000000004mg 14%
Vitamin C 2mg 4%
Calcium 56mg 5%
Iron 0.92mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
