Main Dishes

Healthified Fettuccine Alfredo

1

A healthy take on a fattening favorite.

8
1 lb uncooked fettuccine
2 cups whole milk
1 tablespoon all-purpose flour
1/4 teaspoon salt
Dash freshly ground black pepper
Dash ground red pepper (cayenne)
2 tablespoons butter
2 teaspoons finely chopped garlic
3 oz 1/3-less-fat cream cheese (Neufchâtel)
2/3 cup grated Parmesan or Romano cheese
2 tablespoons chopped fresh parsley (optional)
Cook fettuccine as directed on package, omitting salt. Drain; return to saucepan. Cover to keep warm; set aside. Meanwhile, in medium bowl, stir milk, flour, salt, black pepper and red pepper with wire...
See the full directions on my site
Nutritions

Calories
158

Sodium
420mg
17% DV

Fat
10g
15% DV

Protein
10g
20% DV

Carbs
4g
1% DV

Fiber
0.9g
3% DV
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Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.

Get the full recipe here:


See the full directions on my site
Chicken Lettuce Wraps are a quick, delicious, healthy meal that you will love to eat. They taste very indulgent and flavorful. Honestly, you will think you are eating something bad for you but are actually super nutritious.