Side DishesAugust 23, 2017
Calories
10301
Sodium
2247mg
93% DV
Fat
814g
1252% DV
Protein
314g
628% DV
Carbs
483g
164% DV
Fiber
242g
968% DV
Healthy Almond Butter
5
Making your own almond butter (or any type of nut butter) is super easy. We use almond butter in quite a few of my recipes so we find making my own homemade version quite cost effective as we can make just as much as we need. The first time we tried to make this we did get a bit impatient and almost wanted to add some water into the food processor in the hope it would reach the desired consistency. Do not do this, the mixture will become too wet, wait it out and keep blitzing. It will take up to
1
420g/15oz roasted almonds (or however many you need - this will make one large jar).
1 tbsp. vanilla extract (optional)
1 tbsp. vanilla extract (optional)
Add the almonds (or other type of nuts) to a food processor with the vanilla extract if using and blitz. Leave until you reach a smooth and creamy consistency. This could take 30 minutes, be patient and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
10301
Sodium
2247mg
93% DV
Fat
814g
1252% DV
Protein
314g
628% DV
Carbs
483g
164% DV
Fiber
242g
968% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat81g408%
Polysaturated Fat172g1079%
Monosaturated Fat559g3499%
Cholesterol17mg5%
Sodium2247mg93%
Potassium9696mg277%
Protein314g628%
% DAILY VALUE*
Total Carbohydrate
Fiber242g968%
Sugar18g37%
Vitamin A17IU0%
Vitamin B61mg73%
Vitamin C17mg29%
Calcium4546mg454%
Iron48mg271%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.