Healthy Apple Cinnamon Muffins

November 16, 2016

Warm Paleo Apple Cinnamon Muffins bursting with natural sweetness! Made with almond flour, these muffins are thick, hearty & make the perfect single-serve dessert or snack! Gluten Free + Low Calorie + Paleo

1½ small red apples, peeled, cored and diced (~3/4 cup)
½ cup melted coconut oil
6 egg whites
2 tbsp honey
2 cups almond flour
6 tbsp coconut flour
1 tsp baking soda
2 tbsp cinnamon
salt to taste

Preheat oven 350 F. Prepare a muffin tin with muffin liners or cooking spray. In a medium bowl, sift together the dry ingredients until broken down and incorporated well. In a separate large bowl, whisk...
See the full directions on my site

Nutritions

Calories
144

Sodium
107mg
4% DV

Fat
10g
15% DV

Protein
3g
7% DV

Carbs
8g
2% DV

Fiber
3g
14% DV