Main DishesFebruary 09, 2014
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Healthy Birthday Pancakes
5
I took inspiration from those cute cake batter pancake pictures and created a healthier version: whole wheat pancakes with cream cheese frosting and blueberries.
2
whole wheat flour
baking powder
cinnamon
unsweetened applesauce
egg whites
skim milk
baking powder
cinnamon
unsweetened applesauce
egg whites
skim milk
1.Mixed the dry ingredients until well combined2.Added the applesauce, egg whites and milk into dry mix and stir well
3.Poured about 1/4 the mix into a preheated skillet
cooked until golden bottoms and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.