CookiesMarch 10, 2016
Calories
104
Sodium
158mg
6% DV
Fat
7g
11% DV
Protein
5g
10% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
Healthy Blueberry Muffin Breakfast Cookies
120
These vegan cookies taste just like healthy blueberry muffins in a portable breakfast form! They’re easy, low carb, gluten free, and secretly packed with superfoods!
11
1 Cup Almonds (140g)
1/4 Cup Better Body Foods Coconut Sugar
1/2 Cup Better Body Foods LivFit Superfood Protein Blend (8 Scoops)
1 tsp Cinnamon
Pinch of salt
1/2 Cup Water
2 Tbsp Unsweetened apple sauce
1 Tbsp Better Body Foods Coconut Oil, at room temperature (should be the consistency of softened butter)
1/3 Cup Dried blueberries, roughly chopped
1/4 Cup Better Body Foods Coconut Sugar
1/2 Cup Better Body Foods LivFit Superfood Protein Blend (8 Scoops)
1 tsp Cinnamon
Pinch of salt
1/2 Cup Water
2 Tbsp Unsweetened apple sauce
1 Tbsp Better Body Foods Coconut Oil, at room temperature (should be the consistency of softened butter)
1/3 Cup Dried blueberries, roughly chopped
1. Pre-heat your oven to 350 degrees and line a cookie sheet with parchment paper.
2. Place the almonds and coconut sugar into a small food processor (mine is 3 cups) and process until broken down, and the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
104
Sodium
158mg
6% DV
Fat
7g
11% DV
Protein
5g
10% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat0.38g2%
Monosaturated Fat1g12%
Cholesterol20mg6%
Sodium158mg6%
Potassium33mg0%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar1.0g2%
Vitamin A164IU3%
Vitamin B60.15000000000000002mg7%
Vitamin C0.8mg1%
Calcium150mg15%
Iron0.46mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.