Cookies March 10, 2016
Calories
104
Sodium
158mg
6% DV
Fat
7g
11% DV
Protein
5g
10% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
Healthy Blueberry Muffin Breakfast Cookies
135
These vegan cookies taste just like healthy blueberry muffins in a portable breakfast form! They’re easy, low carb, gluten free, and secretly packed with superfoods!
11
1 Cup Almonds (140g)
1/4 Cup Better Body Foods Coconut Sugar
1/2 Cup Better Body Foods LivFit Superfood Protein Blend (8 Scoops)
1 tsp Cinnamon
Pinch of salt
1/2 Cup Water
2 Tbsp Unsweetened apple sauce
1 Tbsp Better Body Foods Coconut Oil, at room temperature (should be the consistency of softened butter)
1/3 Cup Dried blueberries, roughly chopped
1/4 Cup Better Body Foods Coconut Sugar
1/2 Cup Better Body Foods LivFit Superfood Protein Blend (8 Scoops)
1 tsp Cinnamon
Pinch of salt
1/2 Cup Water
2 Tbsp Unsweetened apple sauce
1 Tbsp Better Body Foods Coconut Oil, at room temperature (should be the consistency of softened butter)
1/3 Cup Dried blueberries, roughly chopped
1. Pre-heat your oven to 350 degrees and line a cookie sheet with parchment paper.
2. Place the almonds and coconut sugar into a small food processor (mine is 3 cups) and process until broken down, and the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
104
Sodium
158mg
6% DV
Fat
7g
11% DV
Protein
5g
10% DV
Carbs
3g
1% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 24%
Polysaturated Fat 0.38g 2%
Monosaturated Fat 1g 12%
Cholesterol 20mg 6%
Sodium 158mg 6%
Potassium 33mg 0%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7g 2%
Sugar 1.0g 2%
Vitamin A 164IU 3%
Vitamin B6 0.15000000000000002mg 7%
Vitamin C 0.8mg 1%
Calcium 150mg 15%
Iron 0.46mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
