Desserts

Healthy Caramel Apples

14

Healthy Caramel Apples – Dates, peanuts, and flaxseed combine to make a mock caramel coating for apples. Gluten-free, dairy free, and vegan with no refined sugar.

5
1¾ cups/8 ounces/228g pitted dates
¾ cup/4 ounces/114g unsalted, dry roasted peanuts
½ cup/2 ounces/58g - ground flaxseed
1 tablespoon vanilla extract
1 teaspoon cinnamon
¼ teaspoon salt
5 small apples, about 4½ ounces each
5 popsicle sticks
Place dates, peanuts, flaxseed, vanilla, cinnamon, and salt in a Vitamix or other high powered blender and, with the aid of the tamper tool, process until the mixture is completely smooth. Divide the...
See the full directions on my site
Nutritions

Calories
212

Sodium
121mg
5% DV

Fat
1g
1% DV

Protein
2g
4% DV

Carbs
53g
18% DV

Fiber
6g
24% DV

Kaju Katli

125

This Kaju katli, soft and chewy melt in your mouth evoking rich flavour and taste. This healthy Kaju barfi is easy to prepare and so tasty that you can't stop enjoying another one.

3

Please Check:- https://www.nithisclickncook.com/kaju-katli/


See the full directions on my site

Healthy Ceviche Recipe

56
healthykitchen101.com

This ceviche recipe is a healthy bowl of fresh seafood flavors in a salt and lime marinade, served with a layer of creamy garlic-avocado paste.

This ceviche recipe is a healthy bowl of fresh seafood flavors in a salt and lime marinade, served with a layer of creamy garlic-avocado paste.

Carrot Orange Pineapple Juice

29
healthykitchen101.com

Paired with orange, pineapple and mint, this carrot juice not only bursts with flavor but is also a healthy dose of vitamins and antioxidants. Serve this lip-smacking beverage with the breakfast of your choice and tantalize your taste buds.

Paired with orange, pineapple and mint, this carrot juice not only bursts with flavor but is also a healthy dose of vitamins and antioxidants. Serve this lip-smacking beverage with the breakfast of your choice and tantalize your taste buds.
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