DipJanuary 15, 2016
Calories
456
Sodium
21mg
0% DV
Fat
7g
11% DV
Protein
0.8g
1% DV
Carbs
83g
28% DV
Fiber
1g
7% DV
Healthy Caramel Sauce
1
This gooey caramel sauce is sublime and sure to get your tastebuds singing with happiness. It’s super easy to make too. The caramel will last for up to a week in the fridge, however you will find it hardens up a little. Just put it in the microwave for 10 seconds right before serving to fix this.
1
400ml coconut milk
6 tbsp. maple syrup
2 tbsp. vanilla extract
6 tbsp. maple syrup
2 tbsp. vanilla extract
1. Add all the ingredients to a saucepan and bring to the boil, stirring continuously until you reach a thick consistency (this should take about 10 minutes, you will notice the mixture darken).
2. Leave to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
456
Sodium
21mg
0% DV
Fat
7g
11% DV
Protein
0.8g
1% DV
Carbs
83g
28% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat0.11g0%
Monosaturated Fat0.35000000000000003g2%
Cholesterol1mg0%
Sodium21mg0%
Potassium371mg10%
Protein0.8g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar74g148%
Vitamin A1.0IU0%
Vitamin B60.02mg1%
Vitamin C1mg3%
Calcium130mg13%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
