Healthy Chicken Stroganoff

May 12, 2016

246

This easy-to-follow Healthy Chicken Stroganoff recipe is made with yogurt and it is a perfect meal for a busy weeknight dinner because it comes together in 30 minutes.

1 tbsp olive oil
227g (8oz) mushroom, sliced
1 cup white onions, diced
1 tbsp garlic, mined
1 cup raw chicken, diced
Salt and pepper
½ cup white wine
1 cup tomato sauce
½ cup Greek Yogurt
2 tablespoons Dijon mustard
½ cup parsley, chopped

Cook rice or pasta according to directions on package. In a large pot, heat olive oil over medium-high heat. Add mushroom and sauté for about 5 minutes. Add onions and garlic and cook until browned. Add...
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Nutritions

Calories
281

Sodium
652mg
27% DV

Fat
13g
20% DV

Protein
16g
32% DV

Carbs
19g
6% DV

Fiber
5g
23% DV