Appetizers
November 04, 2014
Calories
19
Sodium
58mg
2% DV
Fat
0.83g
1% DV
Protein
1g
3% DV
Carbs
1.0g
0% DV
Fiber
0.2g
0% DV
Healthy Chicken Taco Meatballs
95
Delicious holiday party food doesn’t have to be bad for your waistline! These Healthy Chicken Taco Meatballs are the perfect bite-size nibbles for all of your festive gatherings this season.
52
2 eggs, beaten
1 can (4 ounces) chopped green chiles
1 cup corn flake crumbs
1 cup (4 ounces) shredded reduced-fat Sargento Mexican cheese blend
3 tablespoons taco seasoning
1 lb. ground chicken
Optional: salsa and guacamole, for serving
1 can (4 ounces) chopped green chiles
1 cup corn flake crumbs
1 cup (4 ounces) shredded reduced-fat Sargento Mexican cheese blend
3 tablespoons taco seasoning
1 lb. ground chicken
Optional: salsa and guacamole, for serving
Preheat oven to 375 degrees F.
In a large bowl, combine first 5 ingredients. Crumble chicken over the bowl and combine with the egg mixture.
Shape meat into 1-inch balls. Place on baking sheets coated with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
19
Sodium
58mg
2% DV
Fat
0.83g
1% DV
Protein
1g
3% DV
Carbs
1.0g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.29g
1%
Polysaturated Fat
0.17g
1%
Monosaturated Fat
0.37g
2%
Cholesterol
7mg
2%
Sodium
58mg
2%
Potassium
47mg
1%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.2g
0%
Sugar
0.3g
0%
Vitamin A
12IU
0%
Vitamin B6
0.09mg
4%
Vitamin C
0.5mg
0%
Calcium
3mg
0%
Iron
0.15mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
