AppetizersNovember 04, 2014
Calories
19
Sodium
58mg
2% DV
Fat
0.8300000000000001g
1% DV
Protein
1g
3% DV
Carbs
1.0g
0% DV
Fiber
0.2g
0% DV
Healthy Chicken Taco Meatballs
215
Delicious holiday party food doesn’t have to be bad for your waistline! These Healthy Chicken Taco Meatballs are the perfect bite-size nibbles for all of your festive gatherings this season.
52
2 eggs, beaten
1 can (4 ounces) chopped green chiles
1 cup corn flake crumbs
1 cup (4 ounces) shredded reduced-fat Sargento Mexican cheese blend
3 tablespoons taco seasoning
1 lb. ground chicken
Optional: salsa and guacamole, for serving
1 can (4 ounces) chopped green chiles
1 cup corn flake crumbs
1 cup (4 ounces) shredded reduced-fat Sargento Mexican cheese blend
3 tablespoons taco seasoning
1 lb. ground chicken
Optional: salsa and guacamole, for serving
Preheat oven to 375 degrees F.
In a large bowl, combine first 5 ingredients. Crumble chicken over the bowl and combine with the egg mixture.
Shape meat into 1-inch balls. Place on baking sheets coated with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
19
Sodium
58mg
2% DV
Fat
0.8300000000000001g
1% DV
Protein
1g
3% DV
Carbs
1.0g
0% DV
Fiber
0.2g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.29000000000000004g1%
Polysaturated Fat0.17g1%
Monosaturated Fat0.37g2%
Cholesterol7mg2%
Sodium58mg2%
Potassium47mg1%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.2g0%
Sugar0.30000000000000004g0%
Vitamin A12IU0%
Vitamin B60.09mg4%
Vitamin C0.5mg0%
Calcium3mg0%
Iron0.15000000000000002mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.