Main DishesAugust 23, 2017
Calories
11
Sodium
1.0mg
0% DV
Fat
0.19000000000000006g
0% DV
Protein
0.30000000000000004g
0% DV
Carbs
2g
0% DV
Fiber
0.7000000000000001g
2% DV
Healthy Chicken Tikka Kebabs
32
This healthy and delicious chicken tikka kebab recipe has the perfect blend of spices and flavours, which is sure to leave your taste buds satisfied and your body nourished. Simple yet effective!
4
4 chicken breasts
2 cloves of garlic, crushed
6 tbsp. natural yoghurt
1/2 tsp. ground black pepper
1 tsp. cumin
1 tsp. turmeric
1/2 tsp.chili flakes
1/2 tsp. ground cinnamon
1 tsp. fresh grated ginger
2 cloves of garlic, crushed
6 tbsp. natural yoghurt
1/2 tsp. ground black pepper
1 tsp. cumin
1 tsp. turmeric
1/2 tsp.chili flakes
1/2 tsp. ground cinnamon
1 tsp. fresh grated ginger
1. Add all the ingredients (except for the chicken) to a bowl and mix well.
2. Chop the chicken breasts into small chunks.
3. Marinate the chicken in the yoghurt mixture and leave in the fridge overnight,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
11
Sodium
1.0mg
0% DV
Fat
0.19000000000000006g
0% DV
Protein
0.30000000000000004g
0% DV
Carbs
2g
0% DV
Fiber
0.7000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.05g0%
Polysaturated Fat0.05g0%
Monosaturated Fat0.09g0%
Cholesterol0.05mg0%
Sodium1.0mg0%
Potassium44mg1%
Protein0.30000000000000004g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7000000000000001g2%
Sugar0.0g0%
Vitamin A9IU0%
Vitamin B60.05mg2%
Vitamin C0.9mg1%
Calcium15mg1%
Iron0.26mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.