Healthy Chicken Tostadas

17

My mother-in-law gave us this Green Salsa chicken tostada recipe long ago when my hubby and I first got married. We were juggling work, trying to finish college, and this recipe easily became one of my favorite meals to make because it tasted so good, was cheap, and super fast to make. It has green salsa mixed with shredded chicken on a bed of lettuce. Tomatoes, avocado, and lime juice sit on top of that with a crispy baked whole wheat tortilla and melted pepper jack cheese. Mmm…. It’s really go

12
4 (6 in) whole wheat flour tortillas
3 ounces shredded pepper jack cheese (3/4 cup)
2 1/2 cups 10 oz shredded poached chicken
1 cup green salsa
1/3 cup cilantro, chopped
1/4 heaping tsp ground cumin
1 cup shredded leaf lettuce or baby spinach
1 avocado, diced
3 plum tomatoes
sour cream
1. Arrange flour tortillas on baking sheet. Top evenly with cheese. Bake in preheated oven at 400 degrees for 8 minutes. 2. In a medium bowl, mix together green salsa, chicken, cilantro and cumin. spoon...
See the full directions on my site
Nutritions

Calories
1019

Sodium
427mg
17% DV

Fat
21g
32% DV

Protein
41g
83% DV

Carbs
179g
60% DV

Fiber
27g
111% DV

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