Breads
March 22, 2013
Calories
104
Sodium
275mg
11% DV
Fat
1g
1% DV
Protein
3g
6% DV
Carbs
21g
7% DV
Fiber
2g
8% DV
Healthy Cornbread
1
This yummy recipe uses whole wheat flour, greek yogurt instead of oil and honey instead of white sugar and the final product is much healthier, but still moist and oh so tasty. Plus, it really does take just a few quick minutes to mix up!
12
1 cup whole wheat flour
1 cup cornmeal
1 teaspoon baking soda
3/4 teaspoon salt
1/4 cup honey
3/4 cup plain greek yogurt
2 eggs, beaten
1 cup cornmeal
1 teaspoon baking soda
3/4 teaspoon salt
1/4 cup honey
3/4 cup plain greek yogurt
2 eggs, beaten
Preheat oven to 400 degrees F. Lightly grease an 8x8 inch baking dish. In a large bowl, mix together flour, cornmeal, baking soda and salt. Stir in honey, yogurt and eggs. Stir just until blended, do not...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
104
Sodium
275mg
11% DV
Fat
1g
1% DV
Protein
3g
6% DV
Carbs
21g
7% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.36g
1%
Polysaturated Fat
0.42g
2%
Monosaturated Fat
0.32g
2%
Cholesterol
1mg
0%
Sodium
275mg
11%
Potassium
113mg
3%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
7g
14%
Vitamin A
31IU
0%
Vitamin B6
0.08mg
4%
Vitamin C
0.5mg
0%
Calcium
32mg
3%
Iron
0.75mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
