Main Dishes
March 12, 2014
Calories
1389
Sodium
2304mg
96% DV
Fat
70g
109% DV
Protein
146g
292% DV
Carbs
25g
8% DV
Fiber
12g
49% DV
Healthy Crockpot Chicken Florentine
8636
Creamy crockpot chicken with no cans of cream of anything soup. Great served over pasta or rice.
1 – 1.5 lbs boneless skinless chicken breast
1 8oz can of seasoned diced tomatoes (I used basil/garlic/oregano)
¼ cup of white wine
1 package of frozen creamed spinach (thawed)
½ cup of parmesan cheese
½ cup of plain greek yogurt (can substitute heavy cream)
pinch of nutmeg and pepper
1 8oz can of seasoned diced tomatoes (I used basil/garlic/oregano)
¼ cup of white wine
1 package of frozen creamed spinach (thawed)
½ cup of parmesan cheese
½ cup of plain greek yogurt (can substitute heavy cream)
pinch of nutmeg and pepper
1.Spray the inside of your crockpot with non-stick cooking spray. Add chicken, can of tomatoes, and white wine. Cook on low for 6-8 hours or on high for 4.
2.Turn crockpot on high, add remaining ingredients...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1389
Sodium
2304mg
96% DV
Fat
70g
109% DV
Protein
146g
292% DV
Carbs
25g
8% DV
Fiber
12g
49% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
32g
162%
Polysaturated Fat
10g
63%
Monosaturated Fat
28g
176%
Cholesterol
373mg
125%
Sodium
2304mg
96%
Potassium
2003mg
57%
Protein
146g
292%
% DAILY VALUE*
Total Carbohydrate
Fiber
12g
49%
Sugar
11g
22%
Vitamin A
19769IU
395%
Vitamin B6
2mg
142%
Vitamin C
19mg
32%
Calcium
1824mg
182%
Iron
7mg
41%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.