Main Dishes

Healthy Crockpot Chicken Florentine

March 12, 2014

8650

Creamy crockpot chicken with no cans of cream of anything soup. Great served over pasta or rice.

1 – 1.5 lbs boneless skinless chicken breast
1 8oz can of seasoned diced tomatoes (I used basil/garlic/oregano)
¼ cup of white wine
1 package of frozen creamed spinach (thawed)
½ cup of parmesan cheese
½ cup of plain greek yogurt (can substitute heavy cream)
pinch of nutmeg and pepper

1.Spray the inside of your crockpot with non-stick cooking spray. Add chicken, can of tomatoes, and white wine. Cook on low for 6-8 hours or on high for 4. 2.Turn crockpot on high, add remaining ingredients...
See the full directions on my site

Nutritions

Calories
1389

Sodium
2304mg
96% DV

Fat
70g
109% DV

Protein
146g
292% DV

Carbs
25g
8% DV

Fiber
12g
49% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 32g 162%

Polysaturated Fat 10g 63%

Monosaturated Fat 28g 176%

Cholesterol 373mg 125%

Sodium 2304mg 96%

Potassium 2003mg 57%

Protein 146g 292%

% DAILY VALUE^*

Total Carbohydrate

Fiber 12g 49%

Sugar 11g 22%

Vitamin A 19769IU 395%

Vitamin B6 2mg 142%

Vitamin C 19mg 32%

Calcium 1824mg 182%

Iron 7mg 41%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Healthy Crockpot Chicken Florentine

Creamy crockpot chicken with no cans of cream of anything soup. Great served over pasta or rice.

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