Healthy + Flourless Apple Cookies

November 01, 2014

Cookies
1/2 cup roasted almond butter (peanut butter not recommended as a substitute)
2 tablespoons honey
2 tablespoons brown sugar, lightly packed
Pinch of salt
1 teaspoon cinnamon
heaping 1/4 teaspoon nutmeg
1/8 teaspoon ground cardamom
1 teaspoon baking soda
1 cup oat flour (blend up regular oats)
1 large egg
1/2 cup apple (measured after grating)
1/2 teaspoon lemon juice
1/3 cup chopped pecans, optional
Optional Glaze
1/3 cup powdered sugar
1 teaspoon maple syrup
2-3 teaspoons milk, I used almond milk
1/4 teaspoon vanilla extract

Preheat the oven to 350 degrees F. In a large bowl, beat together the almond butter, brown sugar, and honey. (If the almond butter is cold, don't warm it up or the cookies will spread).. Add in the salt,...
See the full directions on my site

Nutritions

Calories
200

Sodium
121mg
5% DV

Fat
8g
12% DV

Protein
5g
10% DV

Carbs
25g
8% DV

Fiber
3g
13% DV