Main Dishes

Healthy Grilled Beer Brats with Kraut Recipe

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It doesn't matter which state you are in tomorrow its baseball opening day! Here is a link to the schedule! Opening day 2015: TV schedule for all 30 MLB teams. Here is a great grilling recipe for your next tailgate or outdoor party! I put a healthy twist on the original brat and kraut recipe, you won't miss the calories and fat! I used a grass fed turkey bratwurst from sponsored product Applegate Natural Organic Meats.

6 turkey bacon strips, chopped
1 large onion, chopped
1 medium apple, peeled and thinly sliced
2 garlic cloves, minced
1 can (14 ounces) sauerkraut, rinsed and well drained
3 tablespoons spicy brown mustard
1 tablespoon brown sugar
12 uncooked turkey bratwurst links ( I used Applegate Organic Brand )
1 bottle (12 ounces) light beer
12 wheat or regular hoagie buns, split
condiments- Ketchup, yellow mustard, relish
In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Cook and stir onion in bacon drippings until softened. Reduce heat to...
See the full directions on my site
Nutritions

Calories
10250

Sodium
16676mg
694% DV

Fat
250g
384% DV

Protein
447g
895% DV

Carbs
1575g
535% DV

Fiber
84g
336% DV

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Our oven-roasted broccoli steaks are a great way to change up the way you can make broccoli! It is an easy vegetable side dish or can be transformed into be the main dish.  Have you ever tried any broccoli steak recipes before? It is a great way to use the whole head of broccoli, not ...

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