Healthy Homemade Butterfingers

March 28, 2014

354

The favorite candy bar healthified! Refined sugar free, fiber packed, and full of crispy peanut butter chew! You won't believe how easy they are - or how delicious they taste!

2 cup bran flakes (you can also use corn flakes)

scant 3/4 cup pitted dates

1 tablespoon molasses

1 cup peanut butter

2/3 cup dark chocolate chips

Soak dates in water for 15-30 minutes. Drain and blend in a food processor until smooth. Add peanut butter and molasses and blend again. Heat in a small pot for a couple minutes or until smooth and...
See the full directions on my site

Nutritions

Calories
284

Sodium
209mg
8% DV

Fat
17g
26% DV

Protein
8g
17% DV

Carbs
24g
8% DV

Fiber
4g
19% DV