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Healthy Oatmeal Bars

These delicious oatmeal bars are full of nutrition, easy to make and a taste sensation. They make the perfect gluten free and sugar free breakfast or snack. You could also serve them as a tasty dessert with a portion of our healthy custard too.

10
500g/17.5oz cashew or almond butter
190g/6.5oz gluten free oats
1 egg
300g/10.5oz strawberries
1 tbsp. maple syrup
1 tbsp. chia seeds
1 tsp. ground cinnamon
175g/6oz honey (or maple syrup)

Optional toppings: pumpkin seeds, chopped walnuts, desiccated coconut, sesame seeds
1. Preheat the oven to 170C/340F. 2. Mix together the gluten free oats, cashew (or almond) butter, cinnamon and honey (maple syrup) until fully combined. Beat the egg in a separate bowl, then add to the oat...
See the full directions on my site
Nutritions

Calories
21

Sodium
6mg
0% DV

Fat
0.68g
1% DV

Protein
0.7g
1% DV

Carbs
2g
0% DV

Fiber
0.6g
2% DV

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Our Mini Pumpkin Cinnamon Rolls are made from start to finish in only 30 minutes! Then I mixed the pumpkin with the cream cheese and now all I want to do all day long is make and eat these delicious Mini Pumpkin Cinnamon Rolls. These cinnamon rolls are perfect for the beginning baker. With just ...

The post 30 Minute Mini Pumpkin Cinnamon Rolls Recipe appeared first on Six Sisters' Stuff.