HEALTHY OIL FREE SWEET POTATO FRYS VEGAN

138

these Healthy Oil FINSTRUCTIONS preheat your oven at 375 peal your sweet potatoes with a hand pealer slice them into fry shapes (no need to be perfect just try and make them all about the same size) sprinkle your seasonings over them and place in the oven line a cookie sheet with foil OR spray the sheet with cooking spray but them it won\\\'t be oil free! cook for 30-40 minutes NOTES because there is no oil in this recipe (you can spray the sheet if you would like to but then it\\\'s not o

INGREDIENTS
3 Sweet Potatoes
1 tsp pepper
½ - 1 tsp onion powder
½ TBSP Italian seasoning

INSTRUCTIONS preheat your oven at 375 peal your sweet potatoes with a hand pealer slice them into fry shapes (no need to be perfect just try and make them all about the same size) sprinkle your seasonings...
See the full directions on my site

Nutritions

Calories
368

Sodium
541mg
22% DV

Fat
0.31999999999999995g
0% DV

Protein
6g
13% DV

Carbs
85g
28% DV

Fiber
12g
51% DV

Dairy-Free Low-Calorie Gluten-Free Vegan Low-Sodium Low-Fat Sugar Free High-Fiber Vegetarian