Desserts May 14, 2013
Calories
165
Sodium
84mg
3% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
35g
12% DV
Fiber
7g
29% DV
Healthy Vanilla Custard Brulee
173
4
1/4 cup sugar, divided
2 tablespoons cornstarch
1 cup fat free milk
1 egg, beaten
2 tablespoons vanilla Greek yogurt
1/2 teaspoon vanilla
1 pinch of salt
3 cups fresh raspberries, blackberries, blueberries, or halved strawberries
2 tablespoons cornstarch
1 cup fat free milk
1 egg, beaten
2 tablespoons vanilla Greek yogurt
1/2 teaspoon vanilla
1 pinch of salt
3 cups fresh raspberries, blackberries, blueberries, or halved strawberries
For custard, in a small saucepan thoroughly combine 2 tablespoons of the sugar & cornstarch; add the milk and egg. Cook and stirring quickly with a whisk over medium heat just until the mixture begins to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
165
Sodium
84mg
3% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
35g
12% DV
Fiber
7g
29% DV
