Soups

Hearty Chicken and Veggie Soup

Jessi Andricks
December 08, 2015
15

Chicken soup, hearty veggies, and healthy noodles. It\\\'s the perfect rich and warm meal for those cold winter days.

1 lemon

1/4 yellow onion

1 quart water

5 boneless, skinless chicken thighs (a little over a lb)

2 large carrots

2 celery stalks

1/4 yellow onion

1 cup frozen corn

1 cup frozen peas

1 cup uncooked noodles, gluten free (I used brown rice penne noodles)

1 tbsp olive oil

4 chicken bouillon cubes

3 tbsp (vegan) butter, you can also use organic or grass-fed

1/4 cup organic half&half (I used lactose free, organic. You can also use non-dairy cream).

3 quarts low sodium chicken broth

sea salt and black pepper to taste
Slice your lemon and first 1/4 of an onion. Add the water, lemon, and onion to the large sauce pan. Bring to a boil. Add your chicken to the dish and return to a boil. Once it boils, simmer uncovered for 7...
See the full directions on my site
Nutritions

Calories
13909

Sodium
43569mg
1815% DV

Fat
1323g
2036% DV

Protein
218g
437% DV

Carbs
161g
55% DV

Fiber
89g
359% DV
Chicken Dinner Boiled American Gluten-Free

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