Soups

Hearty Chicken and Veggie Soup

December 08, 2015

Chicken soup, hearty veggies, and healthy noodles. It\\\'s the perfect rich and warm meal for those cold winter days.

1 lemon

1/4 yellow onion

1 quart water

5 boneless, skinless chicken thighs (a little over a lb)

2 large carrots

2 celery stalks

1/4 yellow onion

1 cup frozen corn

1 cup frozen peas

1 cup uncooked noodles, gluten free (I used brown rice penne noodles)

1 tbsp olive oil

4 chicken bouillon cubes

3 tbsp (vegan) butter, you can also use organic or grass-fed

1/4 cup organic half&half (I used lactose free, organic. You can also use non-dairy cream).

3 quarts low sodium chicken broth

sea salt and black pepper to taste

Slice your lemon and first 1/4 of an onion. Add the water, lemon, and onion to the large sauce pan. Bring to a boil. Add your chicken to the dish and return to a boil. Once it boils, simmer uncovered for 7...
See the full directions on my site

Nutritions

Calories
13909

Sodium
43569mg
1815% DV

Fat
1323g
2036% DV

Protein
218g
437% DV

Carbs
161g
55% DV

Fiber
89g
359% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 786g 3930%

Polysaturated Fat 125g 786%

Monosaturated Fat 411g 2573%

Cholesterol 3349mg 1123%

Sodium 43569mg 1815%

Potassium 5692mg 162%

Protein 218g 437%

% DAILY VALUE^*

Total Carbohydrate

Fiber 89g 359%

Sugar 54g 108%

Vitamin A 80937IU 1618%

Vitamin B6 15mg 784%

Vitamin C 222mg 370%

Calcium 1052mg 105%

Iron 35mg 194%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Similar Recipes

Burmese Mango Salad With Lime And Peanuts

843

Burmese Mango Salad with Lime and Peanuts a perfect and Delicious Indian recipe.

Try it

See the full directions on my site

Grapefruit Salad And Cashews Recipe

450

Delicious GrapeFruit Salad Must try Recipe

Try it

See the full directions on my site

Sweet Potato Pound Cake

328

https://www.healthylifetrainer.com/sweet-potato-pound-cake/

If you are bored of making sweet potato casserole? And need a sweet potato dessert recipe? Try this sweet potato pound cake

Full recipe here: Sweet Potato Pound Cake

See the full directions on my site

Egg Drop Soup

247

An easy to make soup made of chicken stock, eggs, green onion, and spices.

See the full directions on my site

Homemade Orange Julius Recipe

210

In the Kitch

This homemade Orange Julius copycat is made from fresh orange juice, sweet vanilla and creamy scoops of ice cream!

Try it

See the full directions on my site

Delicious 3-Bean Spanish Vegan Paella

240

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
See the full directions on my site

Smoked Turkey Wings

215

meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt

Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
Combine all the spice rub ingredients in a large bowl....
See the full directions on my site

Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1.0g 5%

Polysaturated Fat 0.07g 0%

Monosaturated Fat 0.48g 3%

Cholesterol 5mg 1%

Sodium 811mg 33%

Potassium 132mg 3%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.7g 2%

Sugar 2g 4%

Vitamin A 56IU 1%

Vitamin B6 0.1mg 5%

Vitamin C 0.8mg 1%

Calcium 62mg 6%

Iron 0.3mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..

Loading more delicious recipes

Hearty Chicken and Veggie Soup

Chicken soup, hearty veggies, and healthy noodles. It\\\'s the perfect rich and warm meal for those cold winter days.

Similar Recipes

Pumpkin Dip

Tiramisu - Keep Calm And Eat Ice Cream

Banana Ice Cream - Keep Calm And Eat Ice Cream

Burmese Mango Salad With Lime And Peanuts

Burmese Mango Salad with Lime and Peanuts a perfect and Delicious Indian recipe.

Grapefruit Salad And Cashews Recipe

Delicious GrapeFruit Salad Must try Recipe

Sweet Potato Pound Cake

If you are bored of making sweet potato casserole? And need a sweet potato dessert recipe? Try this sweet potato pound cake

Egg Drop Soup

An easy to make soup made of chicken stock, eggs, green onion, and spices.

Homemade Orange Julius Recipe

This homemade Orange Julius copycat is made from fresh orange juice, sweet vanilla and creamy scoops of ice cream!

Delicious 3-Bean Spanish Vegan Paella

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

Smoked Turkey Wings

Delicious smoked turkey wings and legs in 2 hours!

Recipe of the Day

Chicken Cornbread Casserole

Subscribe to newsletter