Main Dishes
July 17, 2013
Calories
353
Sodium
1141mg
47% DV
Fat
27g
42% DV
Protein
12g
25% DV
Carbs
13g
4% DV
Fiber
2g
11% DV
Hearty Chicken Pot Pie
88
I updated the classic chicken pot pie with some of my favorite ingredients to create this savory and comforting dinner. Add a salad or some fruit and you're set!
8
16 oz package frozen mixed vegetables
1/2 cup butter
1/4 cup flour
1 medium onion, chopped
1 tablespoon garlic, minced
1/2 teaspoon Emeril's seasoning
Pinch of smoked paprika
1 teaspoon balsamic vinegar
1/2 teaspoon Montreal Chicken Seasoning
1/4 teaspoon black pepper
1 tablespoon dried parsley
1 chicken bouillon cube
1 1/2 cups water
12 oz can evaporated milk
2-2 1/2 cups chicken, cubed
2 pie crusts, uncooked
2 teaspoons flour
1/2 cup butter
1/4 cup flour
1 medium onion, chopped
1 tablespoon garlic, minced
1/2 teaspoon Emeril's seasoning
Pinch of smoked paprika
1 teaspoon balsamic vinegar
1/2 teaspoon Montreal Chicken Seasoning
1/4 teaspoon black pepper
1 tablespoon dried parsley
1 chicken bouillon cube
1 1/2 cups water
12 oz can evaporated milk
2-2 1/2 cups chicken, cubed
2 pie crusts, uncooked
2 teaspoons flour
Preheat oven to 400 degrees.
Line a cookie sheet with tin foil to catch any spills.
In a large pot melt the butter then stir in onions and cook until almost transparent. Add in garlic and cook 3 minutes...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
353
Sodium
1141mg
47% DV
Fat
27g
42% DV
Protein
12g
25% DV
Carbs
13g
4% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
63%
Polysaturated Fat
4g
30%
Monosaturated Fat
10g
64%
Cholesterol
94mg
31%
Sodium
1141mg
47%
Potassium
201mg
5%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
4g
9%
Vitamin A
1317IU
26%
Vitamin B6
1mg
60%
Vitamin C
4mg
6%
Calcium
94mg
9%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
