Soups October 31, 2016
Calories
244
Sodium
1541mg
64% DV
Fat
17g
27% DV
Protein
8g
17% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
Hearty Cream of Mushroom Soup
39
A perfect balance of body and flavor make this cream of mushroom soup inviting and interesting to eat.
8
4 cups Chicken Stock Homemade or low sodium organic
1.5 lbs Mushrooms White or Bella, cleaned & diced
1/2 cup Dried Porcini Soak in 2 cups hot water
1 Onion Spanish. Peeled & diced
1 tbsp Garlic Minced
1 Shallot Minced
1 Leek Cleaned & sliced
1 tbsp Thyme Fresh, stems removed
2 tbsp Parsley Fresh, chopped
1/4 cup Sour Cream Plus more to taste
4 tbsp Butter Divided
4 tbsp Olive Oil Divided
1/2 tsp Balsamic Vinegar
1 tbsp Salt Kosher
1 tsp Pepper Fresh Cracked
1.5 lbs Mushrooms White or Bella, cleaned & diced
1/2 cup Dried Porcini Soak in 2 cups hot water
1 Onion Spanish. Peeled & diced
1 tbsp Garlic Minced
1 Shallot Minced
1 Leek Cleaned & sliced
1 tbsp Thyme Fresh, stems removed
2 tbsp Parsley Fresh, chopped
1/4 cup Sour Cream Plus more to taste
4 tbsp Butter Divided
4 tbsp Olive Oil Divided
1/2 tsp Balsamic Vinegar
1 tbsp Salt Kosher
1 tsp Pepper Fresh Cracked
Heat a large, heavy bottom soup pot over medium heat. Add the chicken stock to start warming.
Add your dried porcini mushrooms to a glass bowl. Pour 1.5 to 2 cups of very hot water over them. Allow them to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
244
Sodium
1541mg
64% DV
Fat
17g
27% DV
Protein
8g
17% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 40%
Polysaturated Fat 1g 9%
Monosaturated Fat 8g 52%
Cholesterol 36mg 12%
Sodium 1541mg 64%
Potassium 331mg 9%
Protein 8g 17%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 2g 5%
Vitamin A 863IU 17%
Vitamin B6 0.27mg 13%
Vitamin C 6mg 11%
Calcium 161mg 16%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
