Main DishesMarch 25, 2014
Calories
695
Sodium
1358mg
56% DV
Fat
42g
66% DV
Protein
53g
106% DV
Carbs
8g
2% DV
Fiber
3g
14% DV
Hearty Winter Chili
2
If you're like me, you are polishing off your flip flops and already perusing the swimsuit aisles. I'm ready for summer!!!! But since for some of us, mother nature isn't so inclined, I took my opportunity to celebrate National Chili Day with this hearty, low-carb recipe. It's spicy, it's beefy, and it will warm you up until it's warm enough to drive around with the windows down.
4
2 lb ground beef
1/2 medium onion, chopped
Small can tomato puree
14.5 oz can diced tomatoes
1 (or many) jalepeƱos, chopped
2 cloves garlic
1 tsp cayenne pepper
1 tsp black pepper
2 tsp salt (or to taste)
1/2 medium onion, chopped
Small can tomato puree
14.5 oz can diced tomatoes
1 (or many) jalepeƱos, chopped
2 cloves garlic
1 tsp cayenne pepper
1 tsp black pepper
2 tsp salt (or to taste)
Start by browning your beef in a frying pan. I opt to not include my chopped veggies at this time so that they maintain a soft crunch when it's time to eat. After draining off your grease, throw it all in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
695
Sodium
1358mg
56% DV
Fat
42g
66% DV
Protein
53g
106% DV
Carbs
8g
2% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat20g100%
Polysaturated Fat1g10%
Monosaturated Fat21g132%
Cholesterol191mg64%
Sodium1358mg56%
Potassium907mg25%
Protein53g106%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar2g5%
Vitamin A751IU15%
Vitamin B61mg56%
Vitamin C14mg23%
Calcium47mg4%
Iron5mg32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.