Hemp Hearts Porridge

February 25, 2016

Hemp seeds come from the hemp plant, which has been used for centuries in productions involving textiles, paper, and biodegradable plastics.Hemp seeds are one of the best sources of easily digestible plant protein, better than nuts, seeds and plants.

1/2 cup almond milk
1/4 cup hemp hearts
1 tablespoon ground flaxseeds
1/2 tablespoon chia seeds
1 tablespoon raw honey
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
Honey
Blueberries

Add all ingredients into a small pan. Stir to combine, then heat over medium heat until it begins to boil slightly. Stir again, then cook for another 1 to 2 minutes. Remove from heat and add toppings. Eat...
See the full directions on my site

Nutritions

Calories
446

Sodium
91mg
3% DV

Fat
30g
47% DV

Protein
21g
42% DV

Carbs
30g
10% DV

Fiber
8g
33% DV