Breads
November 12, 2013
Calories
298
Sodium
445mg
18% DV
Fat
13g
21% DV
Protein
5g
11% DV
Carbs
37g
12% DV
Fiber
1g
7% DV
Herb & Grits Muffins
2
I know, who would think to put grits in muffins??? These babies are tender, moist and substantial and are GREAT paired with a bowl o f soup.
12
1 1/2 cups flour
1 1/4 cups instant grits or cornmeal
3/4 cup cake flour
1/4 cup sugar
1 tablespoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 cup butter, cut in small pieces
1/3 cup olive oil
3 eggs
1 1/3 cups buttermilk
1/4 cup fresh flat-leaf parsley, chopped
2 tablespoons chives or green onion tops, minced
2 tablespoons dried basil
1 1/4 cups instant grits or cornmeal
3/4 cup cake flour
1/4 cup sugar
1 tablespoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 cup butter, cut in small pieces
1/3 cup olive oil
3 eggs
1 1/3 cups buttermilk
1/4 cup fresh flat-leaf parsley, chopped
2 tablespoons chives or green onion tops, minced
2 tablespoons dried basil
Preheat the oven to 375 degrees. Grease a 12-cup muffin tin with butter. In a medium sized bowl combine flour, instant grits or cornmeal, cake flour, sugar, baking powder, baking soda, and salt.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
298
Sodium
445mg
18% DV
Fat
13g
21% DV
Protein
5g
11% DV
Carbs
37g
12% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
30%
Polysaturated Fat
1g
7%
Monosaturated Fat
6g
40%
Cholesterol
22mg
7%
Sodium
445mg
18%
Potassium
252mg
7%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
5g
11%
Vitamin A
319IU
6%
Vitamin B6
0.16mg
8%
Vitamin C
1mg
3%
Calcium
130mg
13%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
