Hidden Veggie Healthy Mac and Cheese Meal Prep Bowls

August 16, 2017

161

These Hidden Veggie Healthy Mac and Cheese Meal Prep Bowls are an easy, gluten free, make-ahead lunch to get your family to love veggies and they’re only 300 calories!

1 1/2 Pounds Raw Chicken breast
Salt, to taste
Pepper
2 Cups Water
2 Cups Reduced-sodium chicken broth
3 Cups Cauliflower, cut into florets
2 tsp Olive oil
1/2 Cup Onion, roughly chopped
2 tsp Garlic, minced
2 Containers Udi's Gluten Free Mac & Cheese
Baby carrots

Preheat your oven to 350 degrees and spray a baking sheet with cooking spray. Season the chicken with salt and pepper and bake until no longer pink inside, about 25-30 minutes. Combine the water and broth...
See the full directions on my site

Nutritions

Calories
265

Sodium
520mg
21% DV

Fat
16g
24% DV

Protein
28g
56% DV

Carbs
6g
2% DV

Fiber
4g
16% DV