AppetizersMay 27, 2013
Calories
267
Sodium
13mg
0% DV
Fat
6g
9% DV
Protein
9g
18% DV
Carbs
45g
15% DV
Fiber
7g
30% DV
Hillbilly Caviar
1127
Beans, peppers, onions, & corn with a sweet & tangy dressing. This colorful salad is perfect with tortilla chips!
10
1 can black beans, rinsed and drained
1 can corn, drained
1 can black-eyed peas, rinsed and drained
1 orange, red and yellow pepper, chopped
1 onion, chopped
1/4 cup oil
1/4 cup sugar
1/2 cup white vinegar
1 can corn, drained
1 can black-eyed peas, rinsed and drained
1 orange, red and yellow pepper, chopped
1 onion, chopped
1/4 cup oil
1/4 cup sugar
1/2 cup white vinegar
Combined the beans, corn, peas, peppers and onions in a bowl. In a small separate bowl, mix the oil, sugar and vinegar. Pour the dressing over the bean mixture. Refrigerate for at least an hour so the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
267
Sodium
13mg
0% DV
Fat
6g
9% DV
Protein
9g
18% DV
Carbs
45g
15% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6900000000000001g3%
Polysaturated Fat1g7%
Monosaturated Fat4g28%
Cholesterol1mg0%
Sodium13mg0%
Potassium647mg18%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber7g30%
Sugar7g15%
Vitamin A239IU4%
Vitamin B60.67mg33%
Vitamin C18mg31%
Calcium64mg6%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.