Main DishesMarch 29, 2013
Calories
198
Sodium
422mg
17% DV
Fat
1g
1% DV
Protein
6g
12% DV
Carbs
38g
13% DV
Fiber
1g
6% DV
Homemade Chicken Nuggets Recipe
197
You can make your own Chicken Nuggets at home and they taste amazing! Way better then the - who knows whats really in them - nuggets you get in the drive through.
8
2 TBS seasoning salt
2 TBS lemon pepper
2 TBS garlic salt
3 Cups flour
4 Chicken Breasts
1 egg
1 cup milk
oil
2 TBS lemon pepper
2 TBS garlic salt
3 Cups flour
4 Chicken Breasts
1 egg
1 cup milk
oil
Cut Chicken breasts into chunk size pieces.
For the dry coating use (aprox) 3 Cups flour, 2 Tbsp of each of the following seasonings - seasoning salt, lemon pepper, and garlic salt. Combine in a big...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
198
Sodium
422mg
17% DV
Fat
1g
1% DV
Protein
6g
12% DV
Carbs
38g
13% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6000000000000001g3%
Polysaturated Fat0.32000000000000006g2%
Monosaturated Fat0.38g2%
Cholesterol15mg5%
Sodium422mg17%
Potassium98mg2%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g4%
Vitamin A77IU1%
Vitamin B60.07999999999999999mg3%
Vitamin C0.8mg1%
Calcium46mg4%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.