Main Dishes

Homemade Chicken Pot Pie Recipe

22

The perfect comfort food meal. A rich and creamy filling topped with buttery pastry. And you likely have everything you need for it already - so you should probably indulge.

4
For the pastry:
2 cups all purpose flour
1/2 tablespoon granulated sugar
1/4 teaspoon salt
1/2 cup cold unsalted butter, cut into pieces
6 tablespoons cold shortening, cut into pieces
1/4 cup ice cold water
1 tablespoon egg, whisked together with 1 tablespoon water


For the filling:
4 tablespoons unsalted butter
1 medium onion, diced
2 carrots, chopped
2 celery stalks, chopped
2 cloves garlic, minced
1/2 cup all purpose flour
2 cups low-sodium chicken stock
1 1/2 cups milk, 2%
4 cups cooked, shredded chicken
1 teaspoon dried thyme
1 teaspoon dried parsley
2 teaspoons kosher salt
1/2 teaspoon black pepper
1 cup peas, frozen or fresh
1 cup corn kernels, frozen or fresh
In the bowl of a food processor, mix together the flour, sugar and salt. Add the cold butter and shortening and pulse until the mixture resembles fine crumbs. Pour in the cold water and mix just until it...
See the full directions on my site
Nutritions

Calories
4895

Sodium
6008mg
250% DV

Fat
468g
721% DV

Protein
22g
45% DV

Carbs
88g
29% DV

Fiber
15g
63% DV

Marinated Taro Root

325

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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