Soups

Homemade Condensed Cream of Chicken Soup

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Have you ever wondered how hard it would be to make your own condensed cream soup? Well, I am here to tell you that it's actually incredible simple- and you probably have all the ingredients on hand that you need to make it! The great thing about making your own is that you know exactly what's going into it- no need to worry about all the preservatives or ingredients that you don't know how to pronounce. If you need it to be gluten free, you can use a gluten free flour (see link b

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1 1/2 cups chicken broth
1/2 teaspoon poultry seasoning
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/8 teaspoon black pepper
1/4 teaspoon salt ( or less, taste to test )
1/4 teaspoon parsley
1/8 teaspoon paprika
1 1/2 cups milk (I used 2%), divided
3/4 cup flour
To prepare this soup, you will need a medium-sized saucepan. On your stove top, bring chicken broth, 1/2 cup of milk, and seasonings to a boil. Let them boil for about 90 seconds. In a separate bowl, mix...
See the full directions on my site
Nutritions

Calories
203

Sodium
588mg
24% DV

Fat
1g
1% DV

Protein
9g
18% DV

Carbs
37g
12% DV

Fiber
2g
9% DV
www.insidetherustickitchen.com

A super simple Italian Tuna Potato Salad made with baby potatoes, red onion and capers tossed in an easy olive oil and fresh lemon dressing. It's a light and healthy lunch or side dish that's ready in 15 minutes or less!

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A super simple Italian Tuna Potato Salad made with baby potatoes, red onion and capers tossed in an easy olive oil and fresh lemon dressing.
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