Main Dishes
January 15, 2015
Calories
150
Sodium
200mg
8% DV
Fat
12g
18% DV
Protein
5g
11% DV
Carbs
3g
1% DV
Fiber
0.6g
2% DV
Homemade Creamy Alfredo Sauce
52
Homemade alfredo Sauce; quick, rich and flavorful provides a wow factor for your recipe. Add in your own secret ingredients! Whisk it up, in a minute or two! Play with the ingredients and make your recipes unique and extra special! Nothing beats a fresh, made from scratch, homemade sauce. Enjoy!
20
INGREDIENTS:
1/2 C butter
1/4 cup white flour
3 cups milk or as needed until thickness of sauce is pleasing.
1 cup Parmesan cheese
Italian seasonings
chopped fresh basil to taste
2 garlic cloves diced and crushed or 2 tsp. garlic powder
1/2 C butter
1/4 cup white flour
3 cups milk or as needed until thickness of sauce is pleasing.
1 cup Parmesan cheese
Italian seasonings
chopped fresh basil to taste
2 garlic cloves diced and crushed or 2 tsp. garlic powder
In a 2 quart sauce pan melt butter on low with garlic and seasonings. Stir it until well blended.
Add the flour and whisk it on medium high until the flour-butter mixture bubbles gently and thickens. While...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
150
Sodium
200mg
8% DV
Fat
12g
18% DV
Protein
5g
11% DV
Carbs
3g
1% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
40%
Polysaturated Fat
0.45g
2%
Monosaturated Fat
3g
21%
Cholesterol
35mg
11%
Sodium
200mg
8%
Potassium
68mg
1%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
1g
3%
Vitamin A
443IU
8%
Vitamin B6
0.03mg
1%
Vitamin C
0.8mg
1%
Calcium
186mg
18%
Iron
0.18mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
