BreadsJanuary 06, 2015
Calories
11394
Sodium
8432mg
351% DV
Fat
400g
616% DV
Protein
261g
522% DV
Carbs
1830g
622% DV
Fiber
242g
971% DV
Homemade Dinner Rolls from scratch
160
These homemade dinner rolls are slightly crusty, fibrously delicious, with tender insides. Made with flax, coconut oil and a portion of whole wheat flour. Delicious!
Ingredients
•(starter)
•11/4 tsp. yeast
•1/8 Cup dark molasses or honey
•1/4 Cup warm water(105-115 degrees F.)
•1 Cup whole wheat flour
•1/2 tsp. salt
•2/3 Cup fresh squeezed, room temperature to warm orange juice(pulp is ok here) or water
•Dough ingredients:
•2 Cups whole wheat flour
•3 to 5 cups all purpose bread flour
•1/2 Cup flax meal
•1 beaten egg white for glazing
•(starter)
•11/4 tsp. yeast
•1/8 Cup dark molasses or honey
•1/4 Cup warm water(105-115 degrees F.)
•1 Cup whole wheat flour
•1/2 tsp. salt
•2/3 Cup fresh squeezed, room temperature to warm orange juice(pulp is ok here) or water
•Dough ingredients:
•2 Cups whole wheat flour
•3 to 5 cups all purpose bread flour
•1/2 Cup flax meal
•1 beaten egg white for glazing
Instructions
1.Proof the yeast by placing yeast in your stand mixer fitted with a dough hook and adding the warm water. Wait until you see the yeast bubble up to the top of the water(It's proofed) and then...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
11394
Sodium
8432mg
351% DV
Fat
400g
616% DV
Protein
261g
522% DV
Carbs
1830g
622% DV
Fiber
242g
971% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat231g1155%
Polysaturated Fat26g163%
Monosaturated Fat143g896%
Cholesterol1207mg405%
Sodium8432mg351%
Potassium29344mg838%
Protein261g522%
% DAILY VALUE*
Total Carbohydrate
Fiber242g971%
Sugar1020g2041%
Vitamin A104391IU2087%
Vitamin B611mg597%
Vitamin C1311mg2185%
Calcium4972mg497%
Iron59mg332%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.