Freezer MealMarch 01, 2015
Calories
1145
Sodium
3529mg
147% DV
Fat
66g
101% DV
Protein
97g
195% DV
Carbs
91g
31% DV
Fiber
18g
75% DV
Homemade Freezer Friendly Skinny Breakfast Burritos
148
Rise and shine! Here is my healthy recipe for Freezer Friendly Skinny Breakfast burritos! You can make ahead and if you are on the go just pop one out of the freezer and there you have a quick , but healthy breakfast!
24 large eggs ( about 2 dozen)
2 large Bell peppers ( I use red for a sweeter flavor)
1 large white onion
2 tablespoons of extra virgin olive oil
Cheddar Cheese ( I use light pre shredded chedder or for a kick use pepper jack!)
Low Sodium Turkey Bacon
1 package 16 ounce mushrooms
Salt and pepper to taste ( I use low sodium salt for a healthier option)
1 package tortillas
2 large Bell peppers ( I use red for a sweeter flavor)
1 large white onion
2 tablespoons of extra virgin olive oil
Cheddar Cheese ( I use light pre shredded chedder or for a kick use pepper jack!)
Low Sodium Turkey Bacon
1 package 16 ounce mushrooms
Salt and pepper to taste ( I use low sodium salt for a healthier option)
1 package tortillas
Remove seeds and ribs from peppers and cut lengthwise into strips. Slice onion into thin slices.
2. Heat oil in a large nonstick skillet over medium heat. Add bell peppers,mushrooms and onion; season with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1145
Sodium
3529mg
147% DV
Fat
66g
101% DV
Protein
97g
195% DV
Carbs
91g
31% DV
Fiber
18g
75% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g79%
Polysaturated Fat16g106%
Monosaturated Fat33g207%
Cholesterol62mg21%
Sodium3529mg147%
Potassium1376mg39%
Protein97g195%
% DAILY VALUE*
Total Carbohydrate
Fiber18g75%
Sugar33g66%
Vitamin A3509IU70%
Vitamin B67mg394%
Vitamin C25mg43%
Calcium189mg18%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.