Breads
July 25, 2016
Calories
194
Sodium
3688mg
153% DV
Fat
0.78g
1% DV
Protein
4g
9% DV
Carbs
43g
14% DV
Fiber
3g
14% DV
Homemade Irish Brown Soda Bread
13
Soda bread (Irish: arán sóide) is the traditional Irish bread. Flour, baking soda and salt are mixed with buttermilk or sour milk and formed into a loaf which is marked with a cross or cut into quarters. This dough doesn’t use yeast but bicarbonate of soda (baking soda) which is the rising agent here.
250g Plain Flour
250g Wholemeal Flour
1 Teaspoon Baking Soda
1 Teaspoon Salt
400ml-500ml Buttermilk or Kefir
Egg Wash (optional)
250g Wholemeal Flour
1 Teaspoon Baking Soda
1 Teaspoon Salt
400ml-500ml Buttermilk or Kefir
Egg Wash (optional)
Combine both types of flour with baking soda and salt in a large bowl. Add the buttermilk (or kefir – if the kefir is too thick, use less and mix it with milk) and using a wooden spoon mix until you get...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
194
Sodium
3688mg
153% DV
Fat
0.78g
1% DV
Protein
4g
9% DV
Carbs
43g
14% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.37g
1%
Polysaturated Fat
0.2g
1%
Monosaturated Fat
0.21g
1%
Cholesterol
2mg
0%
Sodium
3688mg
153%
Potassium
562mg
16%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
3g
7%
Vitamin A
19IU
0%
Vitamin B6
0.5mg
25%
Vitamin C
2mg
4%
Calcium
80mg
8%
Iron
0.77mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.