Breads

Homemade Irish Brown Soda Bread

July 25, 2016

Soda bread (Irish: arán sóide) is the traditional Irish bread. Flour, baking soda and salt are mixed with buttermilk or sour milk and formed into a loaf which is marked with a cross or cut into quarters. This dough doesn’t use yeast but bicarbonate of soda (baking soda) which is the rising agent here.

250g Plain Flour
250g Wholemeal Flour
1 Teaspoon Baking Soda
1 Teaspoon Salt
400ml-500ml Buttermilk or Kefir
Egg Wash (optional)

Combine both types of flour with baking soda and salt in a large bowl. Add the buttermilk (or kefir – if the kefir is too thick, use less and mix it with milk) and using a wooden spoon mix until you get...
See the full directions on my site

Nutritions

Calories
194

Sodium
3688mg
153% DV

Fat
0.78g
1% DV

Protein
4g
9% DV

Carbs
43g
14% DV

Fiber
3g
14% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.37g 1%

Polysaturated Fat 0.2g 1%

Monosaturated Fat 0.21g 1%

Cholesterol 2mg 0%

Sodium 3688mg 153%

Potassium 562mg 16%

Protein 4g 9%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 14%

Sugar 3g 7%

Vitamin A 19IU 0%

Vitamin B6 0.5mg 25%

Vitamin C 2mg 4%

Calcium 80mg 8%

Iron 0.77mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

UK/Ireland Vegetarian Dinner Low-Fat High-Fiber Low-Carbohydrate Baked Sugar Free

Homemade Irish Brown Soda Bread

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