Main Dishes

homemade mongolian beef

this is a lovely recipe you can cook up in your wok or frying pan so easy and so yummy. Nice crisp vegetable and meat served over rice tastes just like from a restaurant

2
2 tablespoons cornstarch
1 1/4 cup low sodium chicken broth
2 tablespoons low sodium soy sauce
1 tablespoon Hoisin sauce
1 teaspoon sesame oil
1 1/2 to 2 lbs beef sirloin tips
1 tablespoon Olive Oil
5 green onions cut into 1 inch pieces
Rice
Combine first 5 ingredients in a small bowl stirring to mix cornstarch real well. Set this aside After you have chopped beef into bite sized pieces you can put into wok or large frying pan before doing so...
See the full directions on my site
Nutritions

Calories
205

Sodium
2068mg
86% DV

Fat
16g
25% DV

Protein
3g
7% DV

Carbs
23g
7% DV

Fiber
3g
14% DV

Comfort food at its best! The ultimate Cheesy Chicken and Broccoli Casserole with Rice is made from scratch with simple, wholesome ingredients. The flavorful rice, vegetables, and chicken come together in a creamy sauce with a buttery Ritz cracker topping. Add a salad and corn muffins or biscuits for a hearty, family-friendly dinner any night of the week!

3/4 c salted butter
1 onion
4 cloves garlic
1/2 c all purpose flour
3 c low sodium chicken broth
12 oz cream cheese
2 t fresh thyme
1 t fresh rosemary
1 T Dijon mustard
1 1/2 t kosher salt
1/2 t black pepper
4 c cooked shredded chicken
4 c cooked long grain white rice
4 c frozen baby broccoli florets
2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV