Main Dishes

Homemade Mushroom and Arugula Pizza

July 11, 2017

120

A fresh and flavorful homemade pizza recipe that's topped with earthy mushrooms and zesty arugula then finished with Romano cheese and Italian spices.

1 8 oz. package mushrooms
3 cups chopped fresh arugula
3 cups grated mozzarella cheese
1/2 cup Romano cheese
1 14 oz. jar pizza sauce divided
2 tsp. Italian seasoning
2 tsp. red pepper flakes

Prepare dough using this recipe. Let dough rise for an hour. How To Make Homemade Pizza Dough Thinly slice 1 package of mushrooms and rough chop 3 cups of fresh arugula. Set aside. Once the dough has risen...
See the full directions on my site

Nutritions

Calories
320

Sodium
762mg
31% DV

Fat
21g
33% DV

Protein
24g
48% DV

Carbs
3g
1% DV

Fiber
1g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 13g 68%

Polysaturated Fat 0.87g 5%

Monosaturated Fat 6g 42%

Cholesterol 84mg 28%

Sodium 762mg 31%

Potassium 101mg 2%

Protein 24g 48%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 4%

Sugar 1g 2%

Vitamin A 734IU 14%

Vitamin B6 0.07mg 3%

Vitamin C 1mg 2%

Calcium 589mg 58%

Iron 0.6mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 12%

Polysaturated Fat 0.93g 5%

Monosaturated Fat 1g 8%

Cholesterol 10mg 3%

Sodium 255mg 10%

Potassium 208mg 5%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 8g 17%

Vitamin A 140IU 2%

Vitamin B6 0.16mg 8%

Vitamin C 1.0mg 1%

Calcium 50mg 5%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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