Beverage
Calories
130
Sodium
13mg
0% DV
Fat
7g
11% DV
Protein
2g
5% DV
Carbs
34g
11% DV
Fiber
3g
15% DV
Homemade Sparkling Grape Soda
March 22, 2015
186
Homemade healthier alternative to soda (only 4 ingredients!)
½ cup unsweetened grape juice
1 cup sparkling water (carbonated water)
½ teaspoon fresh lime juice
1 tablespoon maple syrup
1 cup sparkling water (carbonated water)
½ teaspoon fresh lime juice
1 tablespoon maple syrup
Combine all ingredients in a glass and stir well, serve over ice!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
130
Sodium
13mg
0% DV
Fat
7g
11% DV
Protein
2g
5% DV
Carbs
34g
11% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 2g 15%
Monosaturated Fat 2g 14%
Cholesterol 3mg 1%
Sodium 13mg 0%
Potassium 179mg 5%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 29g 59%
Vitamin A 13IU 0%
Vitamin B6 2mg 120%
Vitamin C 35mg 58%
Calcium 58mg 5%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
