BeverageMarch 22, 2015
Calories
130
Sodium
13mg
0% DV
Fat
7g
11% DV
Protein
2g
5% DV
Carbs
34g
11% DV
Fiber
3g
15% DV
Homemade Sparkling Grape Soda
167
Homemade healthier alternative to soda (only 4 ingredients!)
½ cup unsweetened grape juice
1 cup sparkling water (carbonated water)
½ teaspoon fresh lime juice
1 tablespoon maple syrup
1 cup sparkling water (carbonated water)
½ teaspoon fresh lime juice
1 tablespoon maple syrup
Nutritions
Calories
130
Sodium
13mg
0% DV
Fat
7g
11% DV
Protein
2g
5% DV
Carbs
34g
11% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g15%
Monosaturated Fat2g14%
Cholesterol3mg1%
Sodium13mg0%
Potassium179mg5%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar29g59%
Vitamin A13IU0%
Vitamin B62mg120%
Vitamin C35mg58%
Calcium58mg5%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.