Homemade Sweet & Sour Chicken

January 05, 2013

253

If you have a craving for Chinese food, but don't want to spend the $$, then this recipe is for you! Tasty, easy, and something you'll definitely be making again and again!

Chicken Ingredients:
2 boneless, skinless chicken breasts
1 Egg
1/2 cup flour
onion and garlic powder (to taste)
1/2 cup water
1/2 tsp baking powder
1/4 cup cornstarch
salt (I used seasoned salt, this is to your taste)
1 tsp oil

Sauce:
3/4 cup sugar
1/3 cup ketchup
3 tbsp soy sauce (I used the low sodium kind)
2/3 cup water
1/4 cup vinegar
2 tbsp cornstarch (mixed into 1/3 cup COLD water to dissolve)
1/2 tbsp oil

Directions for Chicken: Wash your chicken breasts and cut into a little bigger than bite size pieces. (I sprinkled them with some salt at this point, but use your own judgement and tastes) Combine the...
See the full directions on my site

Nutritions

Calories
648

Sodium
1456mg
60% DV

Fat
10g
15% DV

Protein
20g
40% DV

Carbs
124g
42% DV

Fiber
3g
14% DV