Main DishesFebruary 12, 2016
Calories
307
Sodium
446mg
18% DV
Fat
12g
18% DV
Protein
5g
11% DV
Carbs
50g
17% DV
Fiber
5g
23% DV
HONEY LEMON VANILLA GLUTEN FREE FRENCH TOAST
152
Honey Lemon Vanilla Gluten Free French Toast. Simple yet delicious flavors, easy to make, no eggs needed, and vegan Friendly! This Gluten Free French Toast breakfast is a hit for weekend brunch or for kids. Perfect for freezing and making ahead too. But the sauce.. that honey lemon cream sauce… it’s a must!
2
1 cup almond milk (regular or vanilla)
1 tsp vanilla extract
1 tbsp nutritional yeast flakes
1 tbsp chia grinded up (which is about 2 tbsp seeds- see notes for make chia flour)
1 tsp cinnamon
dash of sea salt
mix in 1 tbsp of honey if you want toast more sticky. (agave for vegans)
4-5 pieces of gluten free bread (i used udis gluten free multigrain)
powdered sugar
lemon slices
LEMON CREAM SAUCE
1-2 tbsp earth balance coconut spread or unsalted real butter (softened or melted)
2-3 tbsp honey (agave if vegan)
½ lemon squeezed
extra honey if desired.
Sauce Makes about ¼ cup so double if you are serving more than 2 people
1 tsp vanilla extract
1 tbsp nutritional yeast flakes
1 tbsp chia grinded up (which is about 2 tbsp seeds- see notes for make chia flour)
1 tsp cinnamon
dash of sea salt
mix in 1 tbsp of honey if you want toast more sticky. (agave for vegans)
4-5 pieces of gluten free bread (i used udis gluten free multigrain)
powdered sugar
lemon slices
LEMON CREAM SAUCE
1-2 tbsp earth balance coconut spread or unsalted real butter (softened or melted)
2-3 tbsp honey (agave if vegan)
½ lemon squeezed
extra honey if desired.
Sauce Makes about ¼ cup so double if you are serving more than 2 people
1. Combine your milk, vanilla, chia flour (see notes), cinnamon, salt, nutritional yeast, and optional honey in a large mixing bowl. Mix and let it sit for 10 minutes.
2. While the batter is sitting....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
307
Sodium
446mg
18% DV
Fat
12g
18% DV
Protein
5g
11% DV
Carbs
50g
17% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat2g17%
Monosaturated Fat5g33%
Cholesterol2mg0%
Sodium446mg18%
Potassium152mg4%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar19g38%
Vitamin A331IU6%
Vitamin B61mg94%
Vitamin C30mg50%
Calcium31mg3%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.