Desserts March 28, 2015
Calories
508
Sodium
274mg
11% DV
Fat
20g
31% DV
Protein
7g
14% DV
Carbs
72g
24% DV
Fiber
3g
14% DV
Honey Orange Pecan Sticky Buns
233
Bread dough is rolled up with a cinnamon and orange sugar mixture, baked in a honey and pecan glaze, and flipped while still warm to keep these Honey Orange Pecan Sticky Buns moist and flavorful.
12
For Dough:
4 and ½ tsp active dry yeast, or 2 packages active dry yeast
1 and ¼ cups coconut milk, warmed but not hot
5 cups bread flour plus more for rolling (you may use all purpose here)
6 tbls vegan butter, softened (you may use coconut oil)
¼ cup sugar
1 tsp salt
For Filling:
4 tbls brown sugar
4 tbls coconut oil melted
1 tbls cinnamon
2 tbls orange zest
For Glaze:
1 cup pecans
½ cup raw honey melted
½ cup brown sugar
1 tbls orange zest (optional)
4 and ½ tsp active dry yeast, or 2 packages active dry yeast
1 and ¼ cups coconut milk, warmed but not hot
5 cups bread flour plus more for rolling (you may use all purpose here)
6 tbls vegan butter, softened (you may use coconut oil)
¼ cup sugar
1 tsp salt
For Filling:
4 tbls brown sugar
4 tbls coconut oil melted
1 tbls cinnamon
2 tbls orange zest
For Glaze:
1 cup pecans
½ cup raw honey melted
½ cup brown sugar
1 tbls orange zest (optional)
For Dough:
Preheat oven to 200 degrees for 1 minute and turn off the oven.
Combine yeast, warm coconut milk, and 1 tbls of the sugar together and set aside to proof for 10 minutes.
In a small bowl combine...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
508
Sodium
274mg
11% DV
Fat
20g
31% DV
Protein
7g
14% DV
Carbs
72g
24% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 56%
Polysaturated Fat 2g 14%
Monosaturated Fat 6g 43%
Cholesterol 1mg 0%
Sodium 274mg 11%
Potassium 194mg 5%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 30g 60%
Vitamin A 16IU 0%
Vitamin B6 0.26000000000000006mg 13%
Vitamin C 1mg 1%
Calcium 38mg 3%
Iron 3mg 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
