Main Dishes
Calories
318
Sodium
922mg
38% DV
Fat
12g
19% DV
Protein
29g
58% DV
Carbs
20g
6% DV
Fiber
1g
7% DV
Honey Rosemary Grilled Chicken
May 30, 2018
591
Eating healthy doesn’t mean that you have to sacrifice flavor! This chicken is loaded with flavor and is good for you too! My entire family loved it (including my pickiest eaters).
5
¼ cup honey
¼ cup balsamic vinegar
¼ cup minced fresh rosemary ( or 1 teaspoon dried rosemary )
2 tablespoons olive oil
salt and pepper to taste
5-6 boneless ( skinless chicken breasts )
¼ cup balsamic vinegar
¼ cup minced fresh rosemary ( or 1 teaspoon dried rosemary )
2 tablespoons olive oil
salt and pepper to taste
5-6 boneless ( skinless chicken breasts )
http://tone-and-tighten.com/2015/12/honey-rosemary-grilled-chicken.html
See the full directions on my site
See the full directions on my site
Nutritions
Calories
318
Sodium
922mg
38% DV
Fat
12g
19% DV
Protein
29g
58% DV
Carbs
20g
6% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 17%
Polysaturated Fat 3g 19%
Monosaturated Fat 5g 35%
Cholesterol 71mg 24%
Sodium 922mg 38%
Potassium 425mg 12%
Protein 29g 58%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 15g 31%
Vitamin A 2IU 0%
Vitamin B6 0.54mg 27%
Vitamin C 1mg 2%
Calcium 11mg 1%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.