HONEY SESAME STRAWBERRY OVERNIGHT OATMEAL {GLUTEN FREE, VEGAN}

March 30, 2016

143

Needing a boost of energy ? Try this Honey Sesame Strawberry Overnight oatmeal! A light and naturally sweetened overnight oatmeal that is gluten free, vegan, simple to make, and loaded with extra nourishment!

1 cup gluten free quick oats (see notes for gluten free/vegan brand)
1 cup water (or milk of choice)
¼ cup light coconut milk or cream
1 - 2 tbsp honey or maple syrup (some for topping as well if preferred)
1 tbsp (heaping) of creamy almond butter or other nut butter of choice
1 tbsp all natural strawberry preserves
½ tsp vanilla
pinch of salt
1 tbsp sesame (divided)
1 handful of strawberries (slices)
optional - chia seed (1 to 2 sp)

1. Combine oats, water (or milk), coconut cream, nut butter, ½ tbsp sesame, optional chia seed, salt, vanilla, preserves, and honey into a small mixing bowl. Mix well and then let it sit overnight in...
See the full directions on my site

Nutritions

Calories
415

Sodium
406mg
16% DV

Fat
15g
23% DV

Protein
6g
12% DV

Carbs
69g
23% DV

Fiber
9g
38% DV